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Your "One-Stop Shop" for finding information regarding services in Broward County available for seniors, persons with severe and persistent mental illness, ages 18 and over, their families, and caregivers.

Living Healthy Program

Diabetes Self-Management Program

The Diabetes Self-Management Program is a workshop available to people with diabetes and their caregivers. These classes are not a substitute for diagnosis, treatment, or health management by a physician or other health care provider; however, these classes do extend education and support received through providers and reinforces the importance of lifestyle in disease management.

For more information about the Diabetes Self-Management Program, contact the ADRC Health and Wellness Coordinator at 954.745.9567.

Tai Ji Quan

Tai Ji Quan (pronounced Tye Gee Chuwan) is a gentle form of physical activity ideal for seniors who have uncertain balance and a fear of falling.

For more information about Tai Ji Quan, contact the ADRC Health and Wellness Coordinator at 954.745.9567.

A Matter of Balance

Many older adults experience concerns about falling and as a result, restrict their activities. A Matter of Balance is an award-winning program that emphasizes practical strategies designed to manage falls and increase activity levels.

For more information about A Matter of Balance, . . .

Powerful Tools for Caregivers

Powerful Tools for Caregivers is an educational program designed to help families take care of themselves while providing oversight for a relative or friend. Participants will benefit from this class whether they are helping a parent, spouse, friend, someone who lives at home, in a nursing facility, or across the country.

For more information about Powerful Tools for Caregivers, contact the ADRC Health and Wellness Coordinator at 954.745.9567.