The Living Healthy Workshops Program can help you take charge of your life. Call the ADRC for more information, 954.745.9567.

Do You Have?

Living Healthy Program

Learning Self-Management Skills for Chronic Illnesses

Learn How To:

  • Work with Your Healthcare Team
  • Set Weekly Goals
  • Manage Symptoms
  • Learn Medication "How-To's"
  • Eat Well
  • Communicate Better with Friends and Family
  • Handle Difficult Emotions
  • Exercise Safe and Easily
  • Solve Problems
  • Relax

This six-week, 2.5 hours, once-a-week program builds confidence for managing chronic health issues, staying active and enjoying life!

Class Size is Limited—Pre-Registration is Required—Call Today!

For more information, call Diana Mendoza at the Aging & Disability Resource Center, 954.745.9567, Ext. 203.